Week 1: Awareness

Awareness is needed before we can achieve any real change. This module will introduce you to
what you are putting in and on your body. You will learn about cancer and diabetes, GMO foods, artificial colours and sweeteners, chemical preservatives, gelatin, MSG, hydrogenated oils, proteins, supplements and the low down on smoking and alcohol.

Your Lessons

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Gnosis Praxis Entelechis4:31

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Protein, Meat, Soy, Milk, Cheese and Egg18:02

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Cancer and Diabetes7:56

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Artificial Sweeteners 7:23

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Hydrogenated Oils 8:20

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Artificial Colours 2:25

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Chemical Preservatives  16:45

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Genetically Modified Food 7:33

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Organic vs Non-Organic 3:23

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How did you go? Share your comments or questions on this weeks lessons below: