This program is going to bring profound changes to your life, not just for your health and wellbeing but for that of your family and loved ones..
We really look forward to working with you as you embark on this new journey to live healthier and happier lives!
To Recap, your 8 Week Group Coaching Program Includes:
This is a specialised assessment from the photos we took on the night and this will highlight your healing plan over the next 8 weeks.
Your coach will organise weekly accountability calls held via zoom for everyone to stay connected and to help keep you on track! Note: We will email you the date, time and link prior to our first call. These calls will be held on the same day and same time every week so make sure you schedule that into your diary!
This program is for further self education and awareness to understand why you are making these changes and it will provide you with the tools you need to continue on your journey after 8 week group coaching program has finished.
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Over the coming weeks, we would like you to start preparing your body
by increasing and decreasing the below items listed.
DECREASE… The Elimination Process
We suggest cutting down or the removal of;
First and foremost we want to encourage you to increase your hydration levels via;
Please feel free to reach out if you have any questions, we are here to support you!