TOLMAN ACTIVATIONS
Morning Rituals
Shake and Bake
Tibetan Rites
Sun Gazing
7 Rounds of 7
Oil Pulling
Intermittent Fasting
How to apply Guasha
Enema
Fruits Vs Process Sugar
TOOLS
Colon Cleanse
The Colon Cleanse is a mixture of Organic Chia Seeds, Organic Buckwheat, Organic Psyllium, Bentonite Clay and Salt. Bentonite Clay has a very profound affect of absorbing chemicals (such as aluminium and mercury), pesticides, herbicides and heavy toxic metals. It leeches it out of your body into your colon and then binds with the fiber, therefore enabling your body to release the many different toxins out your backdoor : )
HTS Green
Heal Thy Self Greens contain natural plant based protein, vitamins, minerals, fibre and antioxidants that stimulate and strengthen the immune system. This formula provides a highly convenient way of rapidly delivering a dense source of nutrients, minerals, vitamins, antioxidants, plant pigments, phytonutrients and essential amino acids.
Enema Kits
Enemas are a great way to flush out waste deposits that may have accumulated for years. This not only takes a burden off your colon, it helps to reduce strain placed on the liver, kidneys, lymphatic system and even your skin as they all work to expel toxins.
Heal Thy Self At Home
Heal Thy Self At Home is an 8 week online course that teaches you how to transform your health and ultimately your life.
Online Cooking Class
Cook Wholefood that is Simple, Accessible, Easy, and DELICIOUS. Join Top Wholefood Chef, Cynthia Louise and learn to make extraordinary food that heals you from the inside out.
WANT TO PLAY WITH OTHERS
Praxis
Chef Cynthia Louise, world renowned plant-based chef, joins Tyler Tolman at this intermittent fasting retreat in Bali. Immerse yourself in Tyler’s wisdom as you learn to make sensational, simple and superbly satisfying wholefoods that will forever change the way you think about feeding your body.
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THE REVOLUTION?
Heal Thy Self Tribe is an online coaching and educational platform to help you find a personalised formula for you to live a balanced, healthy, creative and fulfilling life.